Blog

Carl Jung Quotes

Carl Jung was a Swiss psychiatrist and the founder of Analytical Psychology. He was an innovative thinker and he approached the unconscious through exploration of

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Stasi Files

Zersetzung – Gaslighting

The Macrocosm and the Microcosm Gaslighting is done at the microcosmic level in narcissistic families. Zersetzung shows us what can happen at the macrocosmic level

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Paranoia

Many children from abusive homes have lifelong issues with trust and very strong paranoid tendencies. This paranoia has served an important purpose during the person’s

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The Anger Iceberg

The Anger Iceberg reminds us that when we are feeling angry we are often protecting ourselves from other emotions. Anger is a useful tool as

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Cluster B Personality Disorders

The DSM-5 (American Psychiatric Association, 2013) identifies and describes ten specific personality disorders. These diagnoses represent ten specific enduring patterns of thoughts, feelings, and behaviour.

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Addictions

What is an Addiction? An addiction is a repetitive or compulsive behaviour that people use to regulate and manage their emotions. These can be emotions

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Picture of Sarah Graham

Sarah Graham

I am a Counsellor, based in Bournemouth in the UK, with specialist knowledge of Narcissistic Personality Disorder. I am trained in treating Complex Trauma. I work online and I am insured to work in most places in the world (bar USA and Canada due to licensing requirements).

Link to my Counselling Website Here