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Latest Blog Posts

How We Self-Sabotage

Many children of narcissists self-sabotage as a consequence of their dysfunctional upbringing.

Self-sabotage can be defined as acting in a way that is detrimental to both our well-being and to reaching our potential.

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Gaslighting

The Origins of the Term The term ‘gaslighting’ is taken from the film Gaslight released in 1944. The film concerns a married couple where the husband is abusive.

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Sarah Graham

Sarah Graham

I am a Counsellor, based in Bournemouth in the UK, with specialist knowledge of Narcissistic Personality Disorder. I am trained in treating Complex Trauma. I work online and am insured to work in most places in the world.

Link to my Counselling Website Here