Blog

How We Self-Sabotage

Many children of narcissists self-sabotage as a consequence of their dysfunctional upbringing.

Self-sabotage can be defined as acting in a way that is detrimental to both our well-being and to reaching our potential.

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Adverse Childhood Experiences

Adverse Childhood Experiences A study was published in 1998 as a collaboration between the Centres for Disease Control and Prevention (CDC) and Kaiser Permanente (a

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The Successful Narcissist

The Real Self and the Adapted Self A narcissist spends their life defending themselves against the deep wounds inflicted in early childhood (often by their

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Narcissism and Archetypes

One of the interesting things about those with narcissistic personality disorder is that many of their behaviours are so similar and universal. This could be

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Gaslighting

The Origins of the Term The term ‘gaslighting’ is taken from the film Gaslight released in 1944. The film concerns a married couple where the

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Narcissistic Rage

Narcissists are very quick to anger, and this is known as ‘narcissistic rage.’ A person with NPD lives in an adapted self. When this adapted

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Anti-Mothers Who Anti-Love

A Look at the Film ‘Run’ (Spoiler Alert). ‘Run’ is a psychological thriller with Sarah Paulson as a mother who has Munchausen’s Syndrome by Proxy.

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Picture of Sarah Graham

Sarah Graham

I am a Counsellor, based in Bournemouth in the UK, with specialist knowledge of Narcissistic Personality Disorder. I am trained in treating Complex Trauma. I work online and I am insured to work in most places in the world (bar USA and Canada due to licensing requirements).

Link to my Counselling Website Here