Trauma – Anger, Fear and Shame
Here is a PowerPoint which explains the role of the emotions of Fear, Anger and Shame that come with surviving trauma.
Narcissists and Unhealthy Boundaries
Narcissistic Families and BoundariesWhat are Boundaries?A boundary can be defined as a barrier which separates two things. Healthy psychological boundaries between people mean that there is respect for others and…
How We Self-Sabotage
Many children of narcissists self-sabotage as a consequence of their dysfunctional upbringing. Self-sabotage can be defined as acting in a way that is detrimental to both our well-being and to reaching our potential.
A lone figure walks down a foggy road, disappearing into the distance.
The Fear of Abandonment and Rejection
What is the Fear of Abandonment?A fear of abandonment is a deep-seated fear of being left by people that you are close to. This fear affects your thoughts and behaviours.It…
Body Image and Binge Eating
Many children of narcissists have a complex relationship with food which may come in the form of binge eating. Men and women can both be affected.What is Binge Eating?Binge eating…
Behavioural Conditioning in a Narcissistic Family
Behavioural Conditioning and NarcissismWe are products of both nature and nurture. We are born with an inherent character which adapts to the environment we grow up in. Narcissistic families are…
The Mental Structure of a Person with Narcissistic Personality Disorder
This is a simplified diagram of the mental structure of the mind of a narcissist. It is a complex system of defences which protect the conscious mind from the buried…
The Successful Narcissist
The Real Self and the Adapted SelfA narcissist spends their life defending themselves against the deep wounds inflicted in early childhood (often by their own narcissistic parent). Their strategies to…
Chronic People Pleasing
The Moulding of a Child Parents with Narcissistic Personality Disorder often produce children who are chronic people pleasers.This is because their children's characters are suffocated from a young age as…
Clues That You May Have Complex PTSD
Some people who have Complex PTSD often do not know that they have it because so much of their emotional life and bodily sensations have been suppressed. Here are some…
Carl Jung Quotes
Carl Jung was a Swiss psychiatrist and the founder of Analytical Psychology. He was an innovative thinker and he approached the unconscious through exploration of dreams, the study of art,…
Narcissistic Personality Disorder and Empathy
What is Empathy?Empathy is the ability to understand and share the feelings of another. It helps us to establish relationships with others and to resolve conflicts and misunderstandings. It can…