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Latest Blog Posts

The Anger Iceberg

The Anger Iceberg reminds us that when we are feeling angry we are often protecting ourselves from other emotions. Anger is a useful tool as it is full

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Prisoners and Dissociation

The following is taken from The Journal of Traumatic Stress Volume 5, No. 3, 1992. https://www.myptsd.com/gallery/-pdf/1-90.pdf by Judith Lewis Herman Herman is Professor of Psychiatry at Harvard Medical School,

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Cluster B Personality Disorders

The DSM-5 (American Psychiatric Association, 2013) identifies and describes ten specific personality disorders. These diagnoses represent ten specific enduring patterns of thoughts, feelings, and behaviour. There are four

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Addictions

What is an Addiction? An addiction is a repetitive or compulsive behaviour that people use to regulate and manage their emotions. These can be emotions we are aware

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Symptoms of Trauma

Trauma survivors have symptoms of the trauma in their behaviours and thoughts, these are not their personality or character but are echoes of trauma. Complex Post Traumatic Stress

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Sarah Graham

I am a Counsellor, based in Bournemouth in the UK, with specialist knowledge of Narcissistic Personality Disorder. I am trained in treating Complex Trauma. I work online and am insured to work in most places in the world.
Unfortunately, I can't work with people in the USA or Canada due to state licensing requirements.

Link to my Counselling Website Here