YouTube: (Almost) Everything You Need to Know

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This video talks about issues which are common for children of narcissistic parents:

Parentification

Triggers and Triggering
https://www.youtube.com/watch?v=Rofpu8PnQDI

The Window of Tolerance
https://www.youtube.com/watch?v=iGDqJYEi_Ks
https://www.youtube.com/watch?v=f-m2YcdMdFw

Struggles in Relationships
https://www.youtube.com/watch?v=Av7u4F495rY

Attachment Style
https://www.youtube.com/watch?v=V2fl_tt2GWI

Trauma Bonding
https://www.youtube.com/watch?v=eRI1HSzwpAc

Boundaries – too lax or too rigid
https://www.youtube.com/watch?v=4CZQnJqa7aM

Paranoia
https://www.youtube.com/watch?v=aosMeQJif6Y

Dog Whistling (reactive abuse)
https://www.youtube.com/watch?v=0AavB2DYjlY

Damned if you do and damned if you don’t
https://www.youtube.com/watch?v=vnSiJOOdo30

Addictions
Issues with Food
Body Dysmorphic Disorder
https://www.youtube.com/watch?v=PxTaPDbhMf8

Fear of Abandonment
https://www.youtube.com/watch?v=xL5OEq_utqU

Fear of Intimacy
People Pleasing
Harsh Inner Critic
https://www.youtube.com/watch?v=l4nK9bcvg2g

Guilt
https://www.youtube.com/watch?v=9KSGhmnFCL0
The Adapted Self
The True Self
Shame
https://www.youtube.com/watch?v=-dkQrwkZp5A

Fear of the Self
https://www.youtube.com/watch?v=xL5OEq_utqU

Loneliness / Self-alienation
Avoidance
https://www.youtube.com/watch?v=ZUzwb89HZ4I

Lack of Self-Compassion
Lack of Self-Care
Core Beliefs
https://www.youtube.com/watch?v=O0EvMungldY

Perfectionism
High Achieving
Procrastinating
Laziness
Self-Doubt
Assertive Communication
Emptiness
Cognitive Errors
I.e., black and white thinking, overgeneralising, minimising and magnification, jumping to conclusions, assuming we know what others are thinking, catastrophising, should and ought to, I feel bad = I am bad (assuming a feeling is a fact), disqualifying the positive, automatically blaming ourselves…… and more….

Black and White Thinking
Devaluing and Idealisation
Deprogramming from the Cult
Low Self-Esteem
Social Anxiety
Panic
Depression
Suicidal Thoughts
Burn Out
Phobias / OCD
Health Anxiety
Life and the Self not Feeling Real
Disliking Special Days (i.e., Birthdays and Christmas)
Issues with Trust
Missing Memories
Emotional Disconnection

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Picture of Sarah Graham

Sarah Graham

I am a Counsellor, based in Bournemouth in the UK, with specialist knowledge of Narcissistic Personality Disorder. I am trained in treating Complex Trauma. I work online and am insured to work in most places in the world.

Link to my Counselling Website Here

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